What is the recommended daily screen time limit for children aged 2 to 5?

For children aged 2 to 5, the recommended daily screen time limit is one hour of high-quality programming per day. This guideline is based on extensive research indicating that limited screen time, when focused on educational and age-appropriate content, can benefit young children's development without taking the place of physical play and face-to-face interactions, which are crucial for their growth.

High-quality programming often includes content that is specifically designed for young audiences, incorporating educational themes that encourage learning through entertaining methods. Maintaining a limit of one hour helps to ensure that children engage with screens without excessive exposure, which can interfere with their overall development and well-being.

In contrast, the other options suggest either excessive screen time or outright restrictions. For instance, two hours of recreational programming exceeds the recommended limit and could lead to issues such as sedentary behavior. No screen time at all may overlook the potential benefits of high-quality educational content, while three hours of educational programming is also excessive, potentially detracting from other critical activities like physical play and social interactions.